Root down. Rise gently.
A sanctuary for women to slow down, soften and connect with themselves.
About the retreat
This retreat is a sanctuary for deep rest. Supporting a gentle reset for the nervous system, it offers space to step away from the demands of everyday life, connect with yourself and share meaningful moments with other women. Through rest, reflection and supportive practices, the retreat encourages a return to balance, to slow down and experience the power of deep sacred rest.
You will be guided through morning meditations, group sound baths and wellbeing workshops while also having the opportunity to receive one to one reiki healing and therapeutic support.
During your free time, you may wish to explore the beautiful Andalusian mountains or the nearby picturesque village of Casares, or simply relax by the saltwater pool or in the indoor sauna at the luxurious Villa Esencia.
Retreat Highlights:
Morning meditation
Group sound bath
One to One reiki healing
Wellbeing workshop
Transformational yoga
Soul nourishing meals
Mountain Top Reset
For booking and more information visitz