Radiant Woman, -

a self care and sisterhood event that will make you glow from the inside out!

Enjoy a gentle yoga practice & yoga nidra, empowering wellness workshops, a delicious rejuvenating brunch in a serene setting.

Learn about the Ayurveda way of life, foods, spices and the 6 tastes encourages more vitality, clarity and better health.

 This event will include in the Ayurveda Workshop:

• Nourishing

• Increase vitality

• Decrease fatigue

• Digestion

• What we eat

• Spice mix

During the meal there will be a food chat for more wisdom to take with you!

 10AM to 11AM          Tea and Healthy Snack & Introduction

11AM to 12:30PM      Gentle Hatha Yoga Class

12:30 to 13:30             Healthy Ayurvedic Brunch & Health Tips

13:30 to 15:00             Ayurveda Workshop

15:00 to 15:30             Yoga Nidra

15:30 to 16:00             Farewell Circle

For more details and bookings: lori@yoga-in-marbella.net
https://yoga-in-marbella.net/a-nurturing-yoga-ayurveda-day-retreat/

Early bird booking until May 15th, 90 Euros.
Late bird booking, 95 Euros.

Welcome!